Food for a Better Mood: Diet as a Modulator of the Gut Microbiome for the Treatment of Depression
Raiyan Talukder Background: Depression is one of the most common mood disorders in the world, characterized by at least 2 weeks of depressed mood, anhedonia, loss of interest, and other symptoms.1 Unfortunately, depression is a growing issue, affecting over 280 million people worldwide with some communities observing a large uptick…