Resistance Training as a Therapeutic Intervention: Examining the Effects of Resistance Training on Common Chronic Diagnoses
Jenna Krueger Background: Diabetes mellitus and hypertension are highly prevalent in the United States, affecting around 31.6% and 12.5% of adults, respectively, and contributing significantly to cardiovascular disease. Resistance training has gained attention as an effective nonpharmacologic intervention; however, variability exists in the literature regarding its comparative benefits and optimal…